Getting a solid night’s sleep is difficult without a good pillow. Our experts tested out memory foam, down and more pillows. These are the best picks for every type of sleeper. Here, their picks that will make you feel like you’re snoozing on clouds.
Why are pillows so important?
We spend a third of our lives in bed (and how we sleep certainly affects the other two-thirds), so the humble pillow is actually quite the important purchase. “Patients come to me in pain, and I know their pillow isn’t keeping their neck aligned with their spine,” says Dr. Darren Pollack, chiropractor and medical director of DASHA Wellness & Spa. “Overtime, this wear-and-tear can cause muscle stiffness, tendonitis, nerve pain, herniated discs, and more.”