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The Best Sleep Masks I’ve Found For Blocking Out Light

Using a good sleep mask is an effective way to block out light when you can’t control the source. And specially designed relaxation sleep masks can help relieve the feeling of pressure and tiredness after a long day.

Eye masks, also known as sleep masks, are an affordable, natural way to help us get to sleep faster. Sleep masks are typically made from fabric that is intended to cover both eyes. The mask keeps out incoming light to help induce a state of pure darkness.

The Benefits of Using Sleep Masks

The first advantage of wearing a sleep mask is that it blocks light. The two biggest distractions from sleep are noise and light. Light, even moonlight, can keep people from reaching a deep and restful sleep. A sleep mask can block out the obvious sources of light, like lamps and televisions. Sleep masks also block natural light like the the sun and moon. Small LED lights on my alarm clock also keeps me awake at night!

Using Sleep Masks Can Protect Your Eyes from Skin Damage

Another benefit is that a sleep mask can actually help to protect the skin around your eyes from damage while you sleep. It may seem like a minor issue, but wearing a sleep mask could pay off in this tangible way in the long run. While sleeping, many people tend to push the side or front of their faces into their pillow or mattress. This may only be done for part of the night, but it can still leave an imprint on your skin from the wrinkles in your sheets or pillows. Those imprints, especially because they can stay on your face for hours, can eventually cause wrinkles and other damage to the skin on your face.

I’ve tried and tested a wide range of eye masks over the last few months, both while trying to sleep and purely for relaxation.


TEMPUR-Sleep Mask

$29.00
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Last update was in: February 24, 2018 4:47 am

Fitglam Pure Silk Sleep Mask + Reusable Cold / Hot Therapy SPA Gel Eye Mask Set - Improve Sleeping, Alleviate...

$9.95
1 new from $9.95
Free shipping
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Last update was in: February 24, 2018 4:47 am

Hot Cold Face Eye Mask for Hot or Cold Therapy, Microwave Travel Sleep Eye Mask with Gel Beads, Cute Soft...

$13.80
1 new from $13.80
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Last update was in: February 24, 2018 4:47 am

Gel Bead Ice Eye Mask by FOMI Care | Cooling Technology For Relaxing Sleep | Blackout for Airplane Travel |...

$10.99
1 new from $10.99
Free shipping
Amazon Amazon.com
Last update was in: February 24, 2018 4:47 am

PolarBlack© Unique Bamboo Sleep Mask with Bend-Freeze© Patent Pending Memory Contour that Blocks Light. Oversize, Light, Thin, Breathable, Moisture Wicking...

$16.40
1 new from $16.40
Free shipping
Amazon Amazon.com
Last update was in: February 24, 2018 4:47 am

REEDCALE Comfortable Sleep Mask, Adjustable Eye Mask & No Pressure Eye Cover for Sleeping with 100% Blackout (black)

$14.95
1 new from $14.95
Free shipping
Amazon Amazon.com
Last update was in: February 24, 2018 4:47 am

Ultra Invisiable Nose Alar Sleep Mask 3D Contoured Soft Eye Masks Adjustable Strap for A Full Night's Comfortable Sleep, Ultimate...

$12.99
1 new from $12.99
Free shipping
Amazon Amazon.com
Last update was in: February 24, 2018 4:47 am

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